The Bad Effects to Health of Excessive Computer Use

THE BAD EFFECTS TO HEALTH OF EXCESSIVE electronic ready reckoner USE A Research Paper Submitted In Partial fulfilment of the Requirement In English 102A Writing in Discipline By Go, Alyssa Y. Vergara, Bellie Anne S. BACHELOR OF SCIENCE IN COMPUTER SCIENCE OCTOBER 8, 2010 CHAPTER 1 THE riddle AND ITS BACKGROUND Introduction Today, computers play a very large set forth in our daily lives. We social function computer for a lot of things worry business, education, communication and entertainment. We can find computers almost everywhere nowadays, at top executives, at school and even at almost every home.Because of the computers speed and efficiency, we always turn to it to get our work d one(a). As a firmness of purpose, many the great unwashed tend to spend yearn hours utilise it. And utilise the computer for an e immenseate period of time results to several wellness fusss. As computer science students, this means that when we graduate, we will eventually get a job that w ill require us to use computer for languish periods of time. It is important that we should know the risk of our profession such as the wellness problems that we would most likely have to face. This interrogation could also aid the superior general public who uses computers in their daily lives.It could help us to know the health problems ca utilize by the large use of computers and the possible solutions to prevent or outstrip it. Stamatellos(2007) stated in his work that the extensive use of computers can result two possible health problems the Computer heap Syndrome (CVS) and the Repetitive tenor Injury (RSI). CVS is a series of centre problems repayable to staring at the monitor of a computer for a long period of time. RSI is an acute pain felt on a particular muscle, joint or ligament that is apply to repeat the exact same movements.If these problems argon not set it could lead to permanent damage to your health and consequently to your life. The health of user s be key component in information system. However, multitude dont bother to take care of themselves, and when the time comes they discover they have so many illnesses. The widespread use of computers is now casing health concerns. This query discusses the preventions and be cured _or_ healeds the user can do to keep them healthy at office and at home. There are some ergonomic concepts that we can describe to take precautions to prevent this injuries. Take a break after employ computer, do some elementary exercise during that time.Stretching and doing some simple carpus in your hands and arms. To prevent injury to typing, place a wrist rest between the key board and at the bump into of your desk. To prevent injury using a mouse, place the mouse at least six inches from the edge of the desk. The eye strain is not a serious or long term illnesses. You should get regular eye examination, through this you can take care of yourself. Another one is the acantha pain, muscle fatigu e, it caused by poor posture get an ergonomic lead it allows you to sit and to use arms and hands in healthier way. razz properly in the chair, your feet should be flat on the floor.You can right go and take a break and be sure that your employment is well more than designed. Statement of the problem This enquiry focuses on defining the bad effects to health of using the computer for an extended period of time. This investigate will answer the following questions * What are the specific health problems we may acquire by using the computer excessively? * What are the causes of the said health problems? * What are the possible solutions we can do to cure or prevent these problems? * What is an ergonomic piece of work? * How can we make our work post ergonomic? Significance of the break downThis research gives information regarding health problems due to the extensive use of computer among users, computer professionals and its association with working environment conditions. A significant portion of computer users were found to be having health problems and this denotes that the occupational health of the people working in the computer field necessarily to indicate occupational health problems such as Repetitive livestock Injury (RSI) and Computer Vision Syndrome (CVS). This research further explains that long periods of working at a computer can cause eyestrain and overexploitation injuries of the hands and wrists.Using this research, employers and managers can help transform working stations to be more ergonomic. The working place will be more suitable and comfortable for the workers. Furthermore, it will lessen the chances of the workers getting computer health related problems. Scope and delimitation This study limits its coverage on the people who are working in the computers for long period of time, in particular union employers identify the health problems that they encounter and to propose possible solution regarding this problem.This study considers every aspect of the employees health information that has an impact on their performance such as their condition regarding office work. The wide of using computers has led some important health concerns, which is associated with occupational safety and health concerns. Many people use computers as part of their job. If you use one and suffer illnesses it may be because of the way you are using the computer. Problems such as suffering from strain in the back of the hand due to excessive mouse clicking, eye strain, shoulder and back pains or tenseness or neck ache if you use a computer without a break for a long time.The employees suffered this condition because of their heavy work load up and regular night work. Furthermore they face number of health issues particularly (RSI) Repetitive Strain Injuries and (CVS) Computer Vision Syndrome. Methodology The goal of this research is to run into the different bad effects of using the computer for an extended period of time. To reach this goal, we conduct surveys and interview of individuals who are working with computers long periods of time.Surveys are done for all the employees of a particular computer society to determine whether there really is an overall increase chance for people who are working with computers to get computer related health problems and to ascertain which health related problems theyve got. The entropy collected from this test are save and later tested for relevance. Interviews are done with employees who already have computer related health problem. This is to determine which health problems are more frequent and which health problems are rare. Using these interviews, we get the possible causes of the said health problems.An inspection of the workplace conducted. This is to test if the working environment is indeed some other factor affecting or causing health problems. All of the data collected from the said methods and complied, tested and further analyzed to reach cover re sults. GANTT CHART day Activity daytime 1August 17, 2010 Brainstorming Day 2August 20, 2010 reason for the research topic Day 3August 24, 2010 Getting resources Day 4August 25, 2010 Making the lowest research title and thesis statement Day 5August 27, 2010 The submission of the research title and thesis statement Day 6August 31, 2010 Introduction of the researchDay 7September 3, 2010 Submission of the Introduction Day 8September 7, 2010 Submission of the Statement of the problem Day 9September 14, 2010 Submission of the Significance of the study Day 10September 17, 2010 Submission of the Scope and moulding Day 11September 21, 2010 Submission of the research Methodology Day 12September 24, 2010 Submission of the rendering of Terms Day 13September 28, 2010 Submission of Bibliography Definition of terms End-user as used in this research refers to a person who is operating computer.Bad personal effects as used in this research refers to the physical disorder that affects person. er gonomic as used in this research refers to the strategic ordering of the lay-out of the workplace such that it will be more suitable and comfortable for the user. tuition system as used in this research refers to the specific use of the computer to support user actions such as operations, management and purpose making. Health as used this research refers to the physical well universe of a person. Computer Science as used in this research refers to the study of the theoretical and practical use of the computer system.Computer Vision Syndrome (CVS) as used in this research refers to eye strain problem due to staring at the monitor of a computer for long period of time. Repetitive Strain Injury (RSI) as used in this research refers to the painful injury in the hands or wrist caused by the repeated usage of the keyboard and the mouse. Carpal Tunnel Syndrome (CTS) as used in this research refers to the disease of the hand characterized by the numbness, tingling, pain and weakness. Bib liography Books Bentham, P. (1996). visual display unit terminal sickness Computer Health risk and how to protect yourself. capital of the United Kingdom Jon Carpenter, Publishing. Morley, D. & Parker, S. (2008). Understanding computers Today and tomorrow (11th ed. ). ground forces Thomson Course Technology. Shelly, G. , Cashman, T. & Vermaat, M. (2008). Discovering computers Fundamentals (4th ed. ). USA Thomson Course Technology. Stametellos, G. (2007). Computer ethics A global perspective. U. S. A Jones and ballet publishers, Inc. Williams, B. , & Sawyer, S. (2007). Using Information Technology A practical introduction to computers and communication theory (7th ed. ). New York Mc Graw-Hill companies Inc. Internet source Hege Crowton. (2010). Health Risk callable to long hours at your computer.Retrieved September 28, 2010, from http//www. ariticlecity. com/articles/health/article_2730. shtml The American Optometric Associations article on CVS. (2010). Computer Vision Syndrome. Retrieved September 15, 2010, from http//www. aoa. org/x5374. xml Top 4 Health Problems Caused By Computer Use. Retrieved September 28, 2010, from http//heheli. com /business/top-4-health-problems-caused-by-computer-use/ Long hours at Computer Health Risks & Prevention. Retrieved from September 28, 2010, from http//www. lifemojo. com/lifestyle/long-hours-at-computer-health-risk-prevention-26899842